Let’s get you moving.

Take the first step to a life you love today!

Katy Smith

Powerful, supportive, personalised conversations to inspire you to create the state of mind you need in order to live a life you love.

Using the science of the mind body connection, the wonder of clinical hypnotherapy and the power of Neuro Linguistic Programming (NLP), coaching with Katy, enables you to achieve your true potential by empowering you to gently transform any obstacles in your way.

“The mind is everything. What we think we become”
– The Buddha

Eager to transform your life? Let me help you.

  • Stuck with a habit you can’t seem to break?
  • A chronic illness you can’t seem to shake?
  • A food intolerance you’d love to be free of?
  • Plagued by anxiety? Low esteem, anger or negativity?
  • Struggling to move past a loss or trauma?
  • Paralysed by fear of an upcoming event or long term phobia?
  • Completely and utterly stressed out and overwhelmed?
  • Lost the ‘real’ you?

Tried everything and nothing seems to work?

Then work with me.

NLP, Clinical Hypnotherapy and Coaching works where other things don’t, by shifting perspectives, using the vast resource of the unconscious mind in a gentle, creative and life changing way.