The face behind the name – Hi, I’m Katy.
Coach, NLP Practitioner and Clinical Hypnotherapist (Adv. Dip & Masters)
Burnt out at work, no energy, permanently exhausted? So was I.
Stressed out and riddled with anxiety? Yes, me too.
Fears or phobias stealing your freedom? Definitely.
Food intolerances sucking the joy out of life? Yep, had those too.
Simply stuck struggling with your wellness and wellbeing? 100%.
Tried everything and nothing makes it better? You bet I had.
I know how you feel. I’ve been there.
I transformed my life. If I can, so can you. Want to know how I did it?
Here’s how…
I discovered the world of Neuro Linguistic Programming (NLP), Clinical Hypnotherapy and Coaching in 2013 after I had been struggling with chronic illness for several years. Having tried everything the medical world could offer, I turned to NLP and Clinical Hypnotherapy to literally get me back on my feet; I’d been wheelchair bound with chronic fatigue and fibromyalgia for nearly three years.
NLP and Clinical Hypnotherapy were the keys to recovering my health.
My energy soared, my anxiety, stress and pain dissipated and I haven’t looked back since. I gained a new perspective, positivity, so much joy; ultimately a whole new way of living life.
Since then, NLP, Clinical Hypnotherapy and Coaching have been my go to resources whenever I’ve needed a little support: preparing for big events, the births of my two children, parenting, grief, food intolerances, a long term phobia and so much more.
Prior to becoming ill in 2010, I’d been a corporate lawyer. A job I loved but was forced to give up due to my poor health. After I regained my health and wellbeing, I knew I wanted a fresh start.
Following intensive clinical training at the Phil Parker Institute at both Diploma and Advanced Master Levels, I am a fully certified Life Coach and Advanced Master Practitioner in NLP and Clinical Hypnotherapy.
Using a mind body approach, my aim is to transform your mindset to create long lasting change however you’ve found yourself stuck.
I love that I am now able to share all I’ve learnt, both personally and professionally, with others.
I am so committed and passionate because I am living proof that a mind body approach works. Clients see this and want it for themselves.
I went from wheelchair bound to walking down the aisle; from having zero energy to having more than enough to keep up with my two young children fulltime!
I went from avoiding many major foods (yes I mean gluten, dairy, eggs and meat included) thanks to IBS and food intolerances to having food freedom and the sheer joy of being able to eat anything I choose!
I went from being plagued by anxiety, negative thoughts and catastrophic thinking to having a contagiously positive energy and mindset (not my own words!)
I went from being petrified of dogs, to having a calm neutrality around them now.
I use the incredible tools of NLP and Clinical Hypnotherapy in my Coaching Practice to help others transform their lives in whatever way they need.
I work with clients everyday making changes, transforming their wellness and wellbeing, in both big and small ways.
When I’m not coaching clients or writing about NLP and Clinical Hypnotherapy, I love yoga, swimming, exploring the world through my two daughters’ eyes, cooking and travelling.